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Innovative and inspiring, Brooke Castillo has been studying weight loss for over fifteen years. Always interested in helping people and in understanding what makes them tick, she studied psychology at Santa Clara University. Her own struggles and frustration with losing seventy-five pounds guided her into putting together her unique weight-loss program, which quickly showed astonishing results. A certified North Star Coach, trained by Dr. Martha Beck and her associates, Brooke has a thriving coaching practice where she works one-on-one with clients. Brooke Castillo also offers seminars and online weight loss packages. Brooke, her husband and her two children live in Folsom, California.

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Lose It for Life: The Total Solution - Spiritual, Emotional, Physical--for Permanent Weight Loss [Unabridged] [Audible Audio Edition]

Tired of that old yo-yo weight-loss/weight-gain cycle? Lose it for life! "Every other diet I've tried ends in despair; Steve's plan ends in hope!" Most weight-loss plans will help you drop a few pounds, but for how long? You deserve better. You deserve Lose It for Life, a time-tested, uniquely balanced program that deals with the physical, emotional, and even spiritual elements that lead to permanent weight loss. Even if you have already experienced some success on another weight-loss program - Atkins ®, South Beach ®, Weight Watchers ®, whatever - this audio will give you the information and motivation you need to achieve a permanent "state of weightlessness," which is the secret to lasting results. Now, endorsed by Florida Hospital as part of its Healthy 100 campaign, this deluxe edition audio offers a wide variety of exercises and activities to lead you to the next level in understanding: why you do what you do how you can shed bad habits for good how, with the help of God and others, you can develop a whole new approach to life, to eating, and to living healthy and free! Lose It for Life was developed by best-selling author and radio personality Stephen Arterburn, who lost sixty pounds twenty years ago and has kept it off. In this revolutionary audio book, he and Dr. Linda Mintle, who is known for her clinical work regarding weight issues, will help you accomplish what you desire most: permanent results.

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Annie Acorn is the pseudonym of a prolific, internationally published author, whose readership recognizes her mainly for her cozy mysteries and richly woven stories with a warm southern flair. She is a founding member of From Women’s Pens – A Cooperative of Women Writers. Annie is the mother of two sons, one of whom is married to the best daughter-in-law in the world. She lives in the Washington, D.C. area, where she has done technical writing for AHRQ, NIH, and SAMHSA as a contractor. She owned a tri-state medical outsourcing business for a number of years and was the Director of a behavioral healthcare firm. She once flipped a comic book and collectible retail company comprised of five stores, and she has managed cemeteries and funeral homes. She is the owner of Annie Acorn Publishing LLC. Ms. Acorn has published in The Inspirational Writer, and she edited an in-house publication for the State of Mississippi. She is a contributor of ezine articles. In her spare time, Ms. Acorn enjoys reading, writing mysteries, listening to classical music, playing cards, and spending time with her friends – usually at a restaurant serving delicious food. Annie is the author of the blog at annieacorn.com. You can friend her on Facebook and tweet her at Annie_Acorn. She will respond to your email sent to annieacorn11@gmail.com.

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Stuart Wilde is an author and international lecturer, and one of the real characters of the self-help, human-potential movement. His style is humorous, poignant, and transformational. He is the author of 20 books, including The Art of Redemption, Grace, Gaia, and the End of Days; and many self-help titles such as Life Was Never Meant to Be a Struggle, The Little Money Bible, The Quickening, Silent Power, Whispering Winds of Change, and Infinite Self. You can follow him daily on his blog: www.stuartwildeblog.com

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Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss [Unabridged] [Audible Audio Edition]

When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off. This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat to Live diet, you will lose weight faster than you ever thought possible.

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The Weight-Loss Diaries [Bargain Price] [Paperback]

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With tens of thousands of products crammed into the walls of the neighborhood supermarket, trying to find a reliable snack, pantry product, or frozen dinner can be a serious challenge for the time-strained consumer. The Eat This, Not That! Supermarket Survival Guide changes all of that, offering discerning shoppers everywhere a simple plan for finding the healthiest foods for them and their families. Beyond homing in on the best and worst in the world of packaged foods, the Eat This, Not That! Supermarket Survival Guide scours the aisles to help you pick the most nutrient-packed produce, the leanest, tastiest cuts of meat, exotic cheeses that double as healthy snacks, and the best contaminant-free fish the ocean has to offer. Click each image below for a larger view of selections from Eat This Not That! For Supermarkets --This text refers to an out of print or unavailable edition of this title. Readers Love ETNT: “The book was so easy to use. And I said this is a no brainer. I have nothing to do but to go to the grocery store and look at this book. And I dropped 35 pounds within a year. My husband used to call me his ‘full sized woman.’ Of course, he doesn’t say that any more and he can’t keep his hands off me!” – Darlene, ETNT reader.   “This book is now a reference book I look at and have fun with, plus I think it has helped me drop a couple of pounds extra with my exercising in the last couple of weeks.”   “This book has saved me thousands of extra calories and I did not sacrifice one thing.”   “This is a great read and helps you make better choices when eating out to shopping at the grocery store. As I read I did not realize what a small change in your choice could make. I've already lost 7lbs and am very pleased.” --This text refers to an out of print or unavailable edition of this title.

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The Perricone Weight-Loss Diet: A Simple 3-Part Program to Lose the Fat, the Wrinkles, and the Years [Abridged] [Audible Audio Edition]

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